February is American Heart Month

February is American Hearth Month, a time when all people can focus on their cardiovascular health.

Below you’ll find resources on how you can take better care of your heart health. The main goals can be quite simple: lose weight, quit smoking, get tested. But how to go about those can sometimes be challenging. FamilyCare is here to help. Contact us to set up an appointment with one of our providers today and let our family care for your family.

Know The Difference
Cardiovascular disease, heart disease, coronary heart disease – what’s the difference?

Move More
You can lower your risk of getting heart disease or having a stroke by moving more. Learn tips here

Taking Care Together
There’s a lot you can do to live more heart healthy – and connecting with others can make your efforts even more successful

Remember: February 5 is Go Red for Women’s Heart Health. Wear red to show your support for heart health awareness.